A Pause Day is literally a day to pause. It is protected time. It allows you to take stock, explore choices and decisions. In a small group of up to 6 people, each of you a professional in your own field, I provide conditions for you to be open, frank and honest with yourself. At the end of the day you can move on refreshed and refocused on a clearer purpose and plan.
I facilitate the day which is deliberately slow-paced and reflective. I aim to provide structure and stimulus to your thinking, as well as giving you unique space and freedom to focus on things that are important to you. Time is precious and pause days are precious time offered no-where else in this hectic world
The day flows through three simple phases which can cater for any issue you bring: Where am I now? What do I want? What am I going to do? It comprises a mix of individual and group activities, all designed to get to the heart of an issue.
Between us, we develop a sense of community and use simple, powerful, self-recollective techniques – of listening, walking, journaling, questioning and talking. This is to introduce and develop good habits. Habits which we know turn data into insight, experience into wisdom, energy into purpose.
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